Reflexology at Campbell Chiropractic

What is Reflexology?

Reflexology is a form of alternative medicine that involves applying pressure to specific points on the feet, hands, or ears. The theory behind reflexology is that these points, known as reflex points, correspond to different organs and systems in the body. By stimulating these points, reflexology practitioners can promote health and well-being throughout the body.

What does Reflexology Treat?

While reflexology is often used for relaxation and stress relief, it can also help with various health conditions. Some of the conditions that reflexology can treat include:

1. Stress and anxiety: Reflexology is thought to promote relaxation and reduce stress levels, which may help alleviate symptoms of anxiety and improve overall well-being.
2. Pain management: Some people use reflexology to help manage pain, including chronic pain conditions such as migraines, arthritis, and back pain.
3. Digestive disorders: Proponents of reflexology suggest that it can improve digestion and relieve symptoms of digestive disorders such as irritable bowel syndrome (IBS) and constipation.
4. Hormonal imbalances: Reflexology may be used to help balance hormones and alleviate symptoms of conditions such as PMS (premenstrual syndrome) and menopause.
5. Sleep disorders: By promoting relaxation and reducing stress, reflexology may help improve sleep quality and alleviate insomnia.

Reflexology Oshawa, Whitby, Courtice, Ajax, & Bowmanville ON | (905) 725-0000